Meditation Guide

Guided meditation sessions with AI-personalized scripts, breathing exercises, and mindfulness tracking.

Category: Health & Fitness | Security status: verified | Rating: 4.2/5 | Version: 1.2.0

What Meditation Guide does

Meditation Guide provides AI-personalized meditation experiences. Generate custom guided meditation scripts based on your mood, goals, and experience level. Includes breathing exercises (box breathing, 4-7-8, Wim Hof), body scans, and mindfulness tracking. Adapts session length and complexity over time.

Use cases

Generate personalized guided meditation scripts
Practice breathing exercises with timing guidance
Track meditation streak and session history
Get stress-relief exercises during high-pressure moments

Install Meditation Guide

npx clawhub@latest install meditation-guide

Frequently asked questions

Does it generate audio?

It generates text scripts. Audio generation requires pairing with a TTS skill.

How does it personalize sessions?

It adapts based on your reported mood, stress level, experience, and time available.